4 large idaho baking potatoes — baked
1/4 cup reduced-fat mayonnaise
1 tablespoon lime juice
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon black pepper
2 cups diced cooked chicken
1 cup frozen corn — thawed
4 ounces chopped mild green chilies — drained
2 tablespoons chopped fresh cilantro
–or parsley
1. In large bowl, with whisk, beat mayonnaise, lime juice, cumin, salt and pepper until smooth. Stir in chicken, corn and chilies; mix thoroughly.
2. Cut baked potatoes in half lengthwise, cutting almost to base of potato. Mash slightly with fork, leaving in skin. Spoon chicken mixture over each potato, dividing evenly.
3. Sprinkle with chopped cilantro.
Per serving: About 380 cal, 27 g pro, 45 g car, 11 g fat, 26% cal from fat, 69 mg cholesterol, 413 mg sod, 7 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>