3 boneless skinless chicken breasts — in strips
1 tablespoon diet margarine
1 1/2 teaspoons salt
1 onion — chopped
1/2 pound mushrooms — sliced
1/4 cup sherry — or dry white wine
2 teaspoons arrowroot powder — or cornstarch
2 teaspoons water
1 cup plain lowfat yogurt
1 1/2 teaspoons paprika
noodles
Melt diet margarine in nonstick skillet over Medium heat. Add chicken and season with salt. Cook, stirring constantly fopr 3 minutes. Add onion and mushrooms. Continue stirring for 2 minutes longer. Add sherry or white wine. Blendn arrowroot and water in a cup. Add to skillet. Cook and stir rapidly until thick. Stir in yougrt and paprika. Cook just to heat. Do not boil. Serve with noodles and vegetalbes.