65da2374c834f.jpg

1 lb Pasta shells

1 lb Spinach — chopped and steamed

-until tender 2 1/2 c Tomato sauce

1/2 c Soy milk

3 Garlic cloves — minced

1 tb Basil, fresh — chopped OR

1 t Basil, dried

Salt and pepper to taste 1/4 c Bread crumbs

cook pasta in boiling water according to package directions. Drain. In large casserole dish, toss hot pasta with spinach, tomato sauce,soy milk, garlic and basil. Season to taste. Top with bread crumbs. Bake at 350 degrees, uncovered, for 30 minutes or until

bubbly. Serve hot. Total calories per serving: 214. Fat: 2 grams Source; Vegetarian Journal, Sept-Oct 93/MM by DEEANNE

Leave a Reply

Your email address will not be published. Required fields are marked *