1 pound ground round
OR extra lean ground beef 1/2 cup chopped onions garlic
1/4 teaspoon oregano
10 3/4 ounces lowfat cream of mushroom soup
16 ounces chopped tomatoes
5 ounces no-yolk egg noodles — cooked
Brown onions, meat, garlic and oregano in Teflon skillet. Add undiluted soup and tomatoes. Mix well. Yields 10 servings. Nutritional Info./Serving Calories 230 Fat 5 grams
Notes: Recipe from DIABETES911 at http://www.Diabetes911.com/recipes.htm
08/26/98 kitpath@earthlink.net