1 cup bulgur 2 cups water or stock 1 tsp cumin 1 diced onion 1 diced green pepper 3 minced garlic cloves 2 cups chickpeas (cooked) 1/3 cup lemon juice 1 cup chopped parsley salt and pepper to taste Put the bulgur in a bowl. Boil the water/stock and add half of the cumin. Pour over the bulgur, mix and put aside. Sautee the onion, pepper and 1/2 of the garlic. After a few minutes add the rest of the garlic and the cumin. Stir for a little bit and then add it to the bulgur. Then stir in the parsley chickpeas and lemon juice. Add salt and pepper to taste.