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1 c Chopped carrots

1 c Chopped red or green bell

-pepper 1 c Chopped onion

3 lg Garlic cloves, minced

1 tb Chili powder

2 ts Ground cumin

1 28 oz. can italian plum

-tomatoes with juice, -chopped 1 15 oz. can red kidney beans,

-drained 1 15 oz. can cannellini

-beans, drained 1 15 oz. can black beans,

-drained 2 tb Canned chopped chipotle

-chilies in adobo sauce You guys can figure out the rest. Cook for 30 minutes, stirring, and add salt and pepper. I omited 1 T. oil at the beginning of this recipe- it was used to saute the vegetables. barbara960@aol.com From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)

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