3 c Flour, whole wheat
1 c Flour, all purpose
1 t Baking soda
1/2 ts Salt
1/2 ts Nutmeg, grated
2 c Buttermilk
1 t Orange rind, grated
In large bowl, stir together whole wheat and all-purpose flours, baking soda, salt and nutmeg. Make a well in centre; add buttermilk and orange rind. Mix just until dough is soft but not sticky. Turn dough out onto lightly floured surface. Knead 10 times. Put dough into greased 8 x 4 in (1.5 L) loaf pan. Bake in 350F (180C) oven 20 minutes. Reduce temperature to
300F (150C); bake 25 to 30 minutes longer or until a
cake tester inserted in centre of loaf comes out clean. Turn out onto wire rack.