1 1/2 c Roasted buckwheat flour
3 c Whole wheat flour
1 c Corn meal
1 1/2 c Brown rice flour (roasted)
2 T Or 3 Soy sauce
1 T Sea salt
2 T Sesame oil
5 c Warm water (maybe)
Mix all ingredients well. Add oil, soy sauce, and enough water to form a thick batter (like a slightly soupy cereal). Spoon into oiled baking pans (3 3/4 X 7 1/2). Bake for 2 hours at 350F. Remove breads from pans, and turn upside-down in oven until dark brown.
Source: The Tassajara Bread Book. Copyright Tradubec Inc.