4 Chicken breasts* — skinned an
1 1/2 tablespoon White-wine vinegar
3 tablespoon Cornstarch
1 teaspoon Sugar
1 tablespoon Vegetable oil
1/4 cup Water
3 Cloves garlic — minced
6 Green onions — cut into 1″ pi
5 tablespoon Soy sauce (low salt)
1/8 teaspoon Cayenne or to taste
Cut chicken *(these are 1/2 breasts, as you buy them in the market) into 1 1/2 inch cubes. Lightly toss with cornstarch in bag to coat. Heat oil in skillet or wok; stir-fry chicken and garlic until lightly browned. Add soy sauce, vinegar, sugar and water. Cover and cook 3 minutes or until chicken is cooked through. Add green onions and cayenne; cook uncovered about 2 minutes longer. 221 calories per serving.
Converted by MMCONV vers. 1.00